{"id":7,"date":"2024-08-06T01:35:48","date_gmt":"2024-08-06T01:35:48","guid":{"rendered":"https:\/\/nova-rogue-runners.org\/?page_id=7"},"modified":"2026-06-12T02:01:58","modified_gmt":"2026-06-12T02:01:58","slug":"elementor-7","status":"publish","type":"page","link":"https:\/\/nova-rogue-runners.org\/","title":{"rendered":"NoVA Rogue Runners"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db69db7 e-flex e-con-boxed e-con e-parent\" data-id=\"db69db7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2af8574 e-con-full e-flex e-con e-child\" data-id=\"2af8574\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c436de8 elementor-widget elementor-widget-site-logo\" data-id=\"c436de8\" 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xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M464 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h416c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm0 394c0 3.3-2.7 6-6 6H54c-3.3 0-6-2.7-6-6V86c0-3.3 2.7-6 6-6h404c3.3 0 6 2.7 6 6v340zM356.5 194.6L295.1 256l61.4 61.4c4.6 4.6 4.6 12.1 0 16.8l-22.3 22.3c-4.6 4.6-12.1 4.6-16.8 0L256 295.1l-61.4 61.4c-4.6 4.6-12.1 4.6-16.8 0l-22.3-22.3c-4.6-4.6-4.6-12.1 0-16.8l61.4-61.4-61.4-61.4c-4.6-4.6-4.6-12.1 0-16.8l22.3-22.3c4.6-4.6 12.1-4.6 16.8 0l61.4 61.4 61.4-61.4c4.6-4.6 12.1-4.6 16.8 0l22.3 22.3c4.7 4.6 4.7 12.1 0 16.8z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-full-width=\"yes\">\n\t\t\t\t\t<ul id=\"menu-1-a7bc34f\" class=\"hfe-nav-menu\"><li id=\"menu-item-30\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Home<\/a><\/li>\n<li id=\"menu-item-32\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Run Courses<\/a><\/li>\n<li id=\"menu-item-34\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">About Us<\/a><\/li>\n<li id=\"menu-item-35\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Gallery<\/a><\/li>\n<li id=\"menu-item-36\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Blog<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecfe4aa e-flex e-con-boxed e-con e-parent\" data-id=\"ecfe4aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-deb490c elementor-widget elementor-widget-text-editor\" data-id=\"deb490c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We&#8217;re a diverse group of runners who run most Saturday mornings and would love for you to join us! We have a range of ages, paces, and athletic abilities and backgrounds, but we enjoy running as part of a group.<\/p><p>This group was born on Saturday, August 3, 2024, after Pacers Running Store cancelled the Saturday morning long runs. These runs began nearly 18 years ago by kind people with a love for running and running with other people. In order to keep that same love of running with others alive, the NoVA Rogue Runners were born.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6df9e5c e-flex e-con-boxed e-con e-parent\" data-id=\"6df9e5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58458d3 elementor-widget elementor-widget-heading\" data-id=\"58458d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saturday Long Run on 6\/13\/2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae859f elementor-widget elementor-widget-text-editor\" data-id=\"0ae859f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Saturday, 8 AM from Gravelly Point. This week\u2019s base course is 11 miles but has options from 3-11 miles with additional options to add on.\u00a0 See directions below for more information.\u00a0<\/p><p dir=\"ltr\">Please don\u2019t forget to bring hydration.\u00a0 While there are water fountains along the course, we can\u2019t guarantee they are working.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5613a64 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"5613a64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drive.google.com\/file\/d\/1Yg2xWq9_0jpuL5lvbCfd8yQCE5fo--eq\/view?usp=sharing\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Course Map<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6026ac elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"c6026ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/connect.garmin.com\/modern\/course\/149531332\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Garmin Connect<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc550bb elementor-widget elementor-widget-text-editor\" data-id=\"dc550bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Starting at Gravelly Point<\/p><p dir=\"ltr\">Head NORTH on the Mount Vernon Trail<\/p><p dir=\"ltr\">Take 14th street bridge into DC<\/p><p dir=\"ltr\">Take steps down to Ohio Drive, Turn RIGHT<\/p><p dir=\"ltr\">Head NORTH on Ohio Drive\u00a0<\/p><p dir=\"ltr\">Ohio Drive curves into Rock Creek Parkway at Volleyball Courts<\/p><p dir=\"ltr\">Follow Rock Creek to turnaround<\/p><p dir=\"ltr\">Turn around at Connecticut Ave Bridge\/Calvert Hill<\/p><p dir=\"ltr\"><br \/><br \/><\/p><p dir=\"ltr\">Other Distances:<\/p><p dir=\"ltr\">3 Miles: Turn around after crossing bridge<\/p><p dir=\"ltr\">4 miles: Turn around at\u00a0 West Basin Drive ( Road to FDR &amp; MLK Memorials)<\/p><p dir=\"ltr\">6 Miles: Turn around at pedestrian bridge over to Kennedy Center<\/p><p dir=\"ltr\">7.5 Miles: Turn around at M street Bridge<\/p><p dir=\"ltr\">9 Miles:\u00a0 Turn around at small bridge on trail over Rock Creek<\/p><p dir=\"ltr\">10 miles: turn around at Massachusetts Bridge<\/p><p dir=\"ltr\">Add on miles on the Mount Vernon Trail<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cb4f83 e-flex e-con-boxed e-con e-parent\" data-id=\"5cb4f83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5764ba e-flex e-con-boxed e-con e-parent\" data-id=\"c5764ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b10287 elementor-widget elementor-widget-location_weather_shortcode\" data-id=\"5b10287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"location_weather_shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"sp_lw_dynamic_css480\">#splw-location-weather-480.splw-main-wrapper {max-width: 320px;margin : auto;margin-bottom: 2em;}#splw-location-weather-480.splw-main-wrapper.horizontal {max-width: 800px;}#splw-location-weather-480 .splw-lite-wrapper,#splw-location-weather-480 .splw-forecast-weather select,#splw-location-weather-480 .splw-forecast-weather option,#splw-location-weather-480 .splw-lite-wrapper .splw-weather-attribution a{text-decoration: none;}#splw-location-weather-480 .splw-lite-templates-body,#splw-location-weather-480 .splw-adv-forecast-days{padding : 16px 20px 10px 20px;}#splw-location-weather-480 .splw-weather-detailed-updated-time{padding : 0 20px 10px 20px;}#splw-location-weather-480 .splw-lite-wrapper{ border: 0px solid #e2e2e2;}#splw-location-weather-480 .splw-lite-wrapper .splw-lite-current-temp .splw-weather-icon{width: 58px;}#splw-location-weather-480 .splw-adv-forecast-days{padding-top : 0;color : #fff;margin-top : 0px;margin-bottom : 0px;}#splw-location-weather-480 .splw-lite-templates-body{padding-bottom : 0;}#splw-location-weather-480 .splw-lite-wrapper{border-radius: 8px;}#splw-location-weather-480 .splw-lite-daily-weather-details .details-icon i{color:#ffffff;}#splw-location-weather-480 .splw-lite-wrapper,#splw-location-weather-480 .splw-forecast-weather option{background:#000000}#splw-location-weather-480 .splw-lite-daily-weather-details.lw-center .splw-other-opt{text-align: center;}#splw-location-weather-480 .splw-weather-title{color: #000;margin-top: 0px;margin-bottom: 20px;}#splw-location-weather-480 .splw-lite-header-title{color: #fff;margin-top: 0px;margin-bottom: 10px;}#splw-location-weather-480 .splw-lite-current-time{color: #fff;margin-top: 0px;margin-bottom: 10px;}#splw-location-weather-480 .splw-cur-temp{color: #fff;margin-top: 0px;margin-bottom: 0px;}#splw-location-weather-480 .splw-lite-desc{color: #fff;margin-top: 20px;margin-bottom: 0px;}#splw-location-weather-480 .splw-lite-daily-weather-details{color: #fff;margin-top: 8px;margin-bottom: 3px;}#splw-location-weather-480 .splw-weather-details .splw-weather-icons {color: #fff;margin-top: 20px;margin-bottom: 0px;}#splw-location-weather-480 .lw-footer{margin-top: 0px;margin-bottom: 0px;}#splw-location-weather-480 .splw-weather-attribution a,#splw-location-weather-480 .splw-weather-attribution,#splw-location-weather-480 .splw-weather-detailed-updated-time a,#splw-location-weather-480 .splw-weather-updated-time{color: #fff;}#splw-location-weather-480.splw-main-wrapper {position: relative;}#lw-preloader-480{position: absolute;left: 0;top: 0;height: 100%;width: 100%;text-align: center;display: flex;align-items: center;justify-content: center;background: #fff;z-index: 9999;}<\/style><div id=\"splw-location-weather-480\" class=\"splw-main-wrapper vertical\" data-shortcode-id=\"480\">\n\t\t<div id=\"lw-preloader-480\" class=\"lw-preloader\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/spinner.svg\" class=\"skip-lazy\"  alt=\"loader-image\" width=\"50\" height=\"50\"\/>\n\t\t<\/div>\n\t\t\t<!-- section title html area start -->\n\t<div class=\"splw-weather-title\">\n\t\tWashington, D.C.\t<\/div>\n<!-- section area end -->\n\t<div class=\"splw-lite-wrapper lw-preloader-wrapper\">\n\t\t<div class=\"splw-lite-templates-body\">\n\t\t\t<div class=\"splw-lite-header\">\n\t<div class=\"splw-lite-header-title-wrapper\">\n\t\t\t\t<div class=\"splw-lite-header-title\">\n\t\t\tWashington D.C., US\t\t<\/div>\n\t\t<!-- area end -->\n\t\t<!-- Current Date Time area start -->\n\t\t\t\t\t<div class=\"splw-lite-current-time\">\n\t\t\t\t\t\t\t\t<span class=\"lw-time\">3:56 am,  <\/span>\n\t\t\t\t<!-- time area end -->\n\t\t\t\t\t\t\t\t<span class=\"lw-date\">Jun 14, 2026<\/span>\n\t\t\t\t<!-- date area end -->\n\t\t\t<\/div>\n\t\t<!-- date time area end -->\n\t<\/div>\n<\/div>\n<!-- full area end -->\n<div class=\"splw-lite-current-temp\">\n\t<div class=\"splw-cur-temp\">\n\t\t<!-- weather icon html area start -->\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"58\" height=\"58\">\n\t\t<!-- weather icon html area end -->\n\t\t<!-- weather current temperature html area start -->\n\t\t\t\t\t<span class=\"cur-temp\"> \n\t\t\t\t<span class=\"current-temperature\">71<\/span><span class=\"temperature-scale\">\u00b0F<\/span>\t\t\t<\/span>\n\t\t<!-- temperature html area end -->\n\t<\/div>\n<\/div>\n\t<div class=\"splw-lite-desc\">\n\t\tovercast clouds\t<\/div>\n<div\n\tclass=\"splw-lite-daily-weather-details  lw-center \">\n\t<div class=\"splw-weather-details splw-other-opt\">\n\t\t\t<div class=\"splw-weather-icons icons_splw\">\n\t\t\t\t\t<!-- humidity area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-humidity\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Humidity\"><i class=\"splwp-icon-humidity-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t83 %\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- humidity area end -->\n\t\t\t<!-- pressure area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-pressure\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Pressure\"><i class=\"splwp-icon-pressure-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t1012 mb\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- pressure area end -->\n\t\t\t<!-- wind area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-wind\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Wind\"><i class=\"splwp-icon-wind-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t4 mph\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- wind area end -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<!-- Wind guest area start -->\n\t\t\t\t<div class=\"splw-gusts-wind\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Wind Gust\"><i class=\"splwp-icon-wind-gust-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Wind Gust:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">\n\t\t\t\t6 mph\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Wind guest area end -->\n\t\t<!-- Clouds area start -->\n\t\t\t\t<div class=\"splw-clouds\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Clouds\"><i class=\"splwp-icon-clouds-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Clouds:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">100%<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Clouds area end -->\n\t\t<!-- Visibility area start -->\n\t\t\t\t<div class=\"splw-visibility\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Visibility\"><i class=\"splwp-icon-visibility-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Visibility:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">6 mi<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Visibility area end -->\n\t\t\t\t<div class=\"splw-sunrise\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Sunrise\"><i class=\"splwp-icon-sunrise-1\"><\/i><\/span>\n\t\t\t\t<span class=\"options-title\">Sunrise:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">5:42 am<\/span>\n\t\t<\/div>\n\t\t<div class=\"splw-sunset\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Sunset\"><i class=\"splwp-icon-sunset-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Sunset:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">8:34 pm<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"splw-adv-forecast-days\">\n\t\t\t\n<div class=\"splw-forecast-header-area\">\n\t\t\t<div class=\"days\">\n\t\t\t<span class=\"hourly-forecast-title\">Hourly Forecast<\/span>\n\t\t<\/div>\n\t\t<div class=\"splw-forecast-weather\">\n\t\t\t<div class=\"lw-select-arrow\"><i class=\"splwp-icon-chevron\"><\/i><\/div>\n\t\t\t<select id=\"forecast-select\">\n\t\t\t\t\t\t\t\t\t\t<option value=\"temp\">\n\t\t\t\t\t\t\tTemperature\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"precipitation\">\n\t\t\t\t\t\t\tPrecipitation\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"rainchance\">\n\t\t\t\t\t\t\tRain Chance\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"wind\">\n\t\t\t\t\t\t\tWind\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"humidity\">\n\t\t\t\t\t\t\tHumidity\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"pressure\">\n\t\t\t\t\t\t\tPressure\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"snow\">\n\t\t\t\t\t\t\tSnow\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t<\/div>\n<div class=\"lw-forecast-wrapper\"><!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">5:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">70<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">71<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t4 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t83%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1012 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">8:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">73<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">77<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t6 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t79%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1012 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">11:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">82<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">88<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t9 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t59%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1011 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">2:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">95<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">95<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t9 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t28%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1008 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">5:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">91<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">91<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t6 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t36%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1005 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">8:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/10d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">72<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">72<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t1 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t100%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t12 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t90%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1007 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">11:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/10n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">73<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">73<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0.86 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t86%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t4 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t96%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1006 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">2:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/10n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">73<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">73<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0.83 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t83%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t7 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t94%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1007 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<!-- weather detailed and updated html area start -->\n\t<div class=\"lw-footer\">\n\t<!-- weather detailed and updated html area end -->\n<!-- weather attribute html area start -->\n\t\t<div class=\"splw-weather-attribution\">\n\t\t\t\t\tWeather from OpenWeatherMap\t\t\t<\/div>\n<!-- weather attribute html area end -->\n<\/div>\n<!-- weather attribute html area end -->\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb372bc e-flex e-con-boxed e-con e-parent\" data-id=\"eb372bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24b2f01 e-flex e-con-boxed e-con e-parent\" data-id=\"24b2f01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menu Home Run Courses About Us Gallery Blog We&#8217;re a diverse group of runners who run most Saturday mornings and would love for you to join us! We have a range of ages, paces, and athletic abilities and backgrounds, but we enjoy running as part of a group. This group was born on Saturday, August [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":456,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":612,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/612"}],"wp:attachment":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}