{"id":7,"date":"2024-08-06T01:35:48","date_gmt":"2024-08-06T01:35:48","guid":{"rendered":"https:\/\/nova-rogue-runners.org\/?page_id=7"},"modified":"2026-04-23T02:06:10","modified_gmt":"2026-04-23T02:06:10","slug":"elementor-7","status":"publish","type":"page","link":"https:\/\/nova-rogue-runners.org\/","title":{"rendered":"NoVA Rogue Runners"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db69db7 e-flex e-con-boxed e-con e-parent\" data-id=\"db69db7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2af8574 e-con-full e-flex e-con e-child\" data-id=\"2af8574\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c436de8 elementor-widget elementor-widget-site-logo\" data-id=\"c436de8\" 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xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M464 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h416c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm0 394c0 3.3-2.7 6-6 6H54c-3.3 0-6-2.7-6-6V86c0-3.3 2.7-6 6-6h404c3.3 0 6 2.7 6 6v340zM356.5 194.6L295.1 256l61.4 61.4c4.6 4.6 4.6 12.1 0 16.8l-22.3 22.3c-4.6 4.6-12.1 4.6-16.8 0L256 295.1l-61.4 61.4c-4.6 4.6-12.1 4.6-16.8 0l-22.3-22.3c-4.6-4.6-4.6-12.1 0-16.8l61.4-61.4-61.4-61.4c-4.6-4.6-4.6-12.1 0-16.8l22.3-22.3c4.6-4.6 12.1-4.6 16.8 0l61.4 61.4 61.4-61.4c4.6-4.6 12.1-4.6 16.8 0l22.3 22.3c4.7 4.6 4.7 12.1 0 16.8z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-full-width=\"yes\">\n\t\t\t\t\t<ul id=\"menu-1-a7bc34f\" class=\"hfe-nav-menu\"><li id=\"menu-item-30\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Home<\/a><\/li>\n<li id=\"menu-item-32\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Run Courses<\/a><\/li>\n<li id=\"menu-item-34\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">About Us<\/a><\/li>\n<li id=\"menu-item-35\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Gallery<\/a><\/li>\n<li id=\"menu-item-36\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Blog<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecfe4aa e-flex e-con-boxed e-con e-parent\" data-id=\"ecfe4aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-deb490c elementor-widget elementor-widget-text-editor\" data-id=\"deb490c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We&#8217;re a diverse group of runners who run most Saturday mornings and would love for you to join us! We have a range of ages, paces, and athletic abilities and backgrounds, but we enjoy running as part of a group.<\/p><p>This group was born on Saturday, August 3, 2024, after Pacers Running Store cancelled the Saturday morning long runs. These runs began nearly 18 years ago by kind people with a love for running and running with other people. In order to keep that same love of running with others alive, the NoVA Rogue Runners were born.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6df9e5c e-flex e-con-boxed e-con e-parent\" data-id=\"6df9e5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58458d3 elementor-widget elementor-widget-heading\" data-id=\"58458d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saturday Long Run on 4\/2\/2026: Crystal City Water Park<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae859f elementor-widget elementor-widget-text-editor\" data-id=\"0ae859f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>8:00 AM at the Crystal City Water Park\u00a0<\/p><p>This week we will be running from the water park in Crystal City to the National Mall and back. Hope you have time to stick around for coffee and snacks in the water park afterwards. The water park is located at 1750 Crystal Drive, Arlington, VA 22202 and free parking can be found in the parking garage across the street(1770 Crystal City Drive- Public Parking).. Base course is 11 Miles, course options from 4-17 Miles.\u00a0 Course directions below.<\/p><p>Please be sure to bring your own hydration and nutrition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1dee0f elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"b1dee0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Course Map<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6026ac elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"c6026ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/[no%20Garmin%20map%20this%20week]\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Garmin Connect<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc550bb elementor-widget elementor-widget-text-editor\" data-id=\"dc550bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\"><strong>Course directions:<\/strong><\/p><ul><li dir=\"ltr\"><div><ul><li>Head north along Crystal City Drive<\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">Continue into Long Branch Park<\/span><\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">Run around the Aquatics Center take a RIght on Boundary Drive<\/span><\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">At roundabout before Pentagon Lagoon, take right onto trail around lagoon<\/span><\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">Follow trail around to 14th Street Bridge<\/span><\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">Take steps down to the waterfront, head north along ohio Drive to Lincoln Memorial<\/span><\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">Take right on Mall and run to the Capitol Building,<\/span><\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">Run around the Capitol Building and head back to the Washington Monument<\/span><\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">Take Left at 15th to wrap around Tidal Basin and to 14th street Bridge<\/span><\/li><li><span style=\"color: #000000; font-family: Arial, sans-serif;\">take Mount Vernon trail south, past Crystal City and part way past the airport and take the Right to Crystal CIty<\/span><\/li><\/ul><\/div><div><span style=\"color: #000000; font-family: Arial, sans-serif;\">\u00a0<\/span><\/div><div><span style=\"color: #000000; font-family: Arial, sans-serif;\"><b><u>Turn Around<\/u><\/b><\/span><\/div><div><span style=\"color: #000000; font-family: Arial, sans-serif;\">4 Miles: Turn around at the start of the 14th street bridge<\/span><\/div><div>6 Miles: turn around at FDR memorial<\/div><div>7 Miles: Run around Tidal Basin and head back<\/div><div>8 Mile: Take Right on 15th, back to 14th and back to CC<\/div><div>10 Miles: Run around the Reflecting Pool at the Capitol and head back via 15th and Lagoon<\/div><div>\u00a0<\/div><div><i><u><b>Add on:<\/b><\/u><\/i><\/div><div>2 Miles:\u00a0 Run South past the turn to Crystal City to Mile Marker 13<\/div><div>4 Miles:\u00a0 Run South past the turn to Crystal City to Mile Marker 12<\/div><div>6 Miles:\u00a0 Run South past the turn to Crystal City to Mile Marker 11<\/div><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cb4f83 e-flex e-con-boxed e-con e-parent\" data-id=\"5cb4f83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5764ba e-flex e-con-boxed e-con e-parent\" data-id=\"c5764ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b10287 elementor-widget elementor-widget-location_weather_shortcode\" data-id=\"5b10287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"location_weather_shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"sp_lw_dynamic_css480\">#splw-location-weather-480.splw-main-wrapper {max-width: 320px;margin : auto;margin-bottom: 2em;}#splw-location-weather-480.splw-main-wrapper.horizontal {max-width: 800px;}#splw-location-weather-480 .splw-lite-wrapper,#splw-location-weather-480 .splw-forecast-weather select,#splw-location-weather-480 .splw-forecast-weather option,#splw-location-weather-480 .splw-lite-wrapper .splw-weather-attribution a{text-decoration: none;}#splw-location-weather-480 .splw-lite-templates-body,#splw-location-weather-480 .splw-adv-forecast-days{padding : 16px 20px 10px 20px;}#splw-location-weather-480 .splw-weather-detailed-updated-time{padding : 0 20px 10px 20px;}#splw-location-weather-480 .splw-lite-wrapper{ border: 0px solid #e2e2e2;}#splw-location-weather-480 .splw-lite-wrapper .splw-lite-current-temp .splw-weather-icon{width: 58px;}#splw-location-weather-480 .splw-adv-forecast-days{padding-top : 0;color : #fff;margin-top : 0px;margin-bottom : 0px;}#splw-location-weather-480 .splw-lite-templates-body{padding-bottom : 0;}#splw-location-weather-480 .splw-lite-wrapper{border-radius: 8px;}#splw-location-weather-480 .splw-lite-daily-weather-details .details-icon i{color:#ffffff;}#splw-location-weather-480 .splw-lite-wrapper,#splw-location-weather-480 .splw-forecast-weather option{background:#000000}#splw-location-weather-480 .splw-lite-daily-weather-details.lw-center .splw-other-opt{text-align: center;}#splw-location-weather-480 .splw-weather-title{color: #000;margin-top: 0px;margin-bottom: 20px;}#splw-location-weather-480 .splw-lite-header-title{color: #fff;margin-top: 0px;margin-bottom: 10px;}#splw-location-weather-480 .splw-lite-current-time{color: #fff;margin-top: 0px;margin-bottom: 10px;}#splw-location-weather-480 .splw-cur-temp{color: #fff;margin-top: 0px;margin-bottom: 0px;}#splw-location-weather-480 .splw-lite-desc{color: #fff;margin-top: 20px;margin-bottom: 0px;}#splw-location-weather-480 .splw-lite-daily-weather-details{color: #fff;margin-top: 8px;margin-bottom: 3px;}#splw-location-weather-480 .splw-weather-details .splw-weather-icons {color: #fff;margin-top: 20px;margin-bottom: 0px;}#splw-location-weather-480 .lw-footer{margin-top: 0px;margin-bottom: 0px;}#splw-location-weather-480 .splw-weather-attribution a,#splw-location-weather-480 .splw-weather-attribution,#splw-location-weather-480 .splw-weather-detailed-updated-time a,#splw-location-weather-480 .splw-weather-updated-time{color: #fff;}#splw-location-weather-480.splw-main-wrapper {position: relative;}#lw-preloader-480{position: absolute;left: 0;top: 0;height: 100%;width: 100%;text-align: center;display: flex;align-items: center;justify-content: center;background: #fff;z-index: 9999;}<\/style><div id=\"splw-location-weather-480\" class=\"splw-main-wrapper vertical\" data-shortcode-id=\"480\">\n\t\t<div id=\"lw-preloader-480\" class=\"lw-preloader\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/spinner.svg\" class=\"skip-lazy\"  alt=\"loader-image\" width=\"50\" height=\"50\"\/>\n\t\t<\/div>\n\t\t\t<!-- section title html area start -->\n\t<div class=\"splw-weather-title\">\n\t\tWashington, D.C.\t<\/div>\n<!-- section area end -->\n\t<div class=\"splw-lite-wrapper lw-preloader-wrapper\">\n\t\t<div class=\"splw-lite-templates-body\">\n\t\t\t<div class=\"splw-lite-header\">\n\t<div class=\"splw-lite-header-title-wrapper\">\n\t\t\t\t<div class=\"splw-lite-header-title\">\n\t\t\tWashington D.C., US\t\t<\/div>\n\t\t<!-- area end -->\n\t\t<!-- Current Date Time area start -->\n\t\t\t\t\t<div class=\"splw-lite-current-time\">\n\t\t\t\t\t\t\t\t<span class=\"lw-time\">6:46 pm,  <\/span>\n\t\t\t\t<!-- time area end -->\n\t\t\t\t\t\t\t\t<span class=\"lw-date\">Apr 29, 2026<\/span>\n\t\t\t\t<!-- date area end -->\n\t\t\t<\/div>\n\t\t<!-- date time area end -->\n\t<\/div>\n<\/div>\n<!-- full area end -->\n<div class=\"splw-lite-current-temp\">\n\t<div class=\"splw-cur-temp\">\n\t\t<!-- weather icon html area start -->\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/10d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"58\" height=\"58\">\n\t\t<!-- weather icon html area end -->\n\t\t<!-- weather current temperature html area start -->\n\t\t\t\t\t<span class=\"cur-temp\"> \n\t\t\t\t<span class=\"current-temperature\">58<\/span><span class=\"temperature-scale\">\u00b0F<\/span>\t\t\t<\/span>\n\t\t<!-- temperature html area end -->\n\t<\/div>\n<\/div>\n\t<div class=\"splw-lite-desc\">\n\t\tmoderate rain\t<\/div>\n<div\n\tclass=\"splw-lite-daily-weather-details  lw-center \">\n\t<div class=\"splw-weather-details splw-other-opt\">\n\t\t\t<div class=\"splw-weather-icons icons_splw\">\n\t\t\t\t\t<!-- humidity area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-humidity\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Humidity\"><i class=\"splwp-icon-humidity-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t87 %\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- humidity area end -->\n\t\t\t<!-- pressure area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-pressure\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Pressure\"><i class=\"splwp-icon-pressure-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t1007 mb\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- pressure area end -->\n\t\t\t<!-- wind area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-wind\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Wind\"><i class=\"splwp-icon-wind-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t5 mph\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- wind area end -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<!-- Wind guest area start -->\n\t\t\t\t<div class=\"splw-gusts-wind\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Wind Gust\"><i class=\"splwp-icon-wind-gust-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Wind Gust:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">\n\t\t\t\t0 mph\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Wind guest area end -->\n\t\t<!-- Clouds area start -->\n\t\t\t\t<div class=\"splw-clouds\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Clouds\"><i class=\"splwp-icon-clouds-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Clouds:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">100%<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Clouds area end -->\n\t\t<!-- Visibility area start -->\n\t\t\t\t<div class=\"splw-visibility\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Visibility\"><i class=\"splwp-icon-visibility-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Visibility:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">6 mi<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Visibility area end -->\n\t\t\t\t<div class=\"splw-sunrise\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Sunrise\"><i class=\"splwp-icon-sunrise-1\"><\/i><\/span>\n\t\t\t\t<span class=\"options-title\">Sunrise:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">6:12 am<\/span>\n\t\t<\/div>\n\t\t<div class=\"splw-sunset\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Sunset\"><i class=\"splwp-icon-sunset-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Sunset:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">7:58 pm<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"splw-adv-forecast-days\">\n\t\t\t\n<div class=\"splw-forecast-header-area\">\n\t\t\t<div class=\"days\">\n\t\t\t<span class=\"hourly-forecast-title\">Hourly Forecast<\/span>\n\t\t<\/div>\n\t\t<div class=\"splw-forecast-weather\">\n\t\t\t<div class=\"lw-select-arrow\"><i class=\"splwp-icon-chevron\"><\/i><\/div>\n\t\t\t<select id=\"forecast-select\">\n\t\t\t\t\t\t\t\t\t\t<option value=\"temp\">\n\t\t\t\t\t\t\tTemperature\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"precipitation\">\n\t\t\t\t\t\t\tPrecipitation\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"rainchance\">\n\t\t\t\t\t\t\tRain Chance\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"wind\">\n\t\t\t\t\t\t\tWind\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"humidity\">\n\t\t\t\t\t\t\tHumidity\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"pressure\">\n\t\t\t\t\t\t\tPressure\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"snow\">\n\t\t\t\t\t\t\tSnow\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t<\/div>\n<div class=\"lw-forecast-wrapper\"><!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">8:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/10n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">58<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">60<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t1 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t100%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t6 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t87%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1007 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">11:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/10n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">59<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">59<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t1 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t100%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t3 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t90%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1007 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">2:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">57<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">57<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0.8 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t80%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t6 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t93%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1007 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">5:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">56<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">56<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t5 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t94%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1007 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">8:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">58<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">58<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t5 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t88%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1009 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">11:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">64<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">64<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t10 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t51%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1009 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">2:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">63<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">63<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t8 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t48%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1009 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">5:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">63<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">63<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t14 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t44%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1009 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<!-- weather detailed and updated html area start -->\n\t<div class=\"lw-footer\">\n\t<!-- weather detailed and updated html area end -->\n<!-- weather attribute html area start -->\n\t\t<div class=\"splw-weather-attribution\">\n\t\t\t\t\tWeather from OpenWeatherMap\t\t\t<\/div>\n<!-- weather attribute html area end -->\n<\/div>\n<!-- weather attribute html area end -->\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb372bc e-flex e-con-boxed e-con e-parent\" data-id=\"eb372bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24b2f01 e-flex e-con-boxed e-con e-parent\" data-id=\"24b2f01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menu Home Run Courses About Us Gallery Blog We&#8217;re a diverse group of runners who run most Saturday mornings and would love for you to join us! We have a range of ages, paces, and athletic abilities and backgrounds, but we enjoy running as part of a group. This group was born on Saturday, August [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":417,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":565,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/565"}],"wp:attachment":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}