{"id":7,"date":"2024-08-06T01:35:48","date_gmt":"2024-08-06T01:35:48","guid":{"rendered":"https:\/\/nova-rogue-runners.org\/?page_id=7"},"modified":"2026-07-24T03:26:44","modified_gmt":"2026-07-24T03:26:44","slug":"elementor-7","status":"publish","type":"page","link":"https:\/\/nova-rogue-runners.org\/","title":{"rendered":"NoVA Rogue Runners"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db69db7 e-flex e-con-boxed e-con e-parent\" data-id=\"db69db7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2af8574 e-con-full e-flex e-con e-child\" data-id=\"2af8574\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c436de8 elementor-widget elementor-widget-site-logo\" data-id=\"c436de8\" 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xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot;&gt;&lt;path d=&quot;M464 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h416c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm0 394c0 3.3-2.7 6-6 6H54c-3.3 0-6-2.7-6-6V86c0-3.3 2.7-6 6-6h404c3.3 0 6 2.7 6 6v340zM356.5 194.6L295.1 256l61.4 61.4c4.6 4.6 4.6 12.1 0 16.8l-22.3 22.3c-4.6 4.6-12.1 4.6-16.8 0L256 295.1l-61.4 61.4c-4.6 4.6-12.1 4.6-16.8 0l-22.3-22.3c-4.6-4.6-4.6-12.1 0-16.8l61.4-61.4-61.4-61.4c-4.6-4.6-4.6-12.1 0-16.8l22.3-22.3c4.6-4.6 12.1-4.6 16.8 0l61.4 61.4 61.4-61.4c4.6-4.6 12.1-4.6 16.8 0l22.3 22.3c4.7 4.6 4.7 12.1 0 16.8z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;\" data-full-width=\"yes\">\n\t\t\t\t\t<ul id=\"menu-1-a7bc34f\" class=\"hfe-nav-menu\"><li id=\"menu-item-30\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Home<\/a><\/li>\n<li id=\"menu-item-32\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Run Courses<\/a><\/li>\n<li id=\"menu-item-34\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">About Us<\/a><\/li>\n<li id=\"menu-item-35\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Gallery<\/a><\/li>\n<li id=\"menu-item-36\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/nova-rogue-runners.org\" class = \"hfe-menu-item\">Blog<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecfe4aa e-flex e-con-boxed e-con e-parent\" data-id=\"ecfe4aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-deb490c elementor-widget elementor-widget-text-editor\" data-id=\"deb490c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We&#8217;re a diverse group of runners who run most Saturday mornings and would love for you to join us! We have a range of ages, paces, and athletic abilities and backgrounds, but we enjoy running as part of a group.<\/p><p>This group was born on Saturday, August 3, 2024, after Pacers Running Store cancelled the Saturday morning long runs. These runs began nearly 18 years ago by kind people with a love for running and running with other people. In order to keep that same love of running with others alive, the NoVA Rogue Runners were born.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6df9e5c e-flex e-con-boxed e-con e-parent\" data-id=\"6df9e5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58458d3 elementor-widget elementor-widget-heading\" data-id=\"58458d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saturday Long Run on 7\/25\/2026 -- 7 a.m. start at Jones Point<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae859f elementor-widget elementor-widget-text-editor\" data-id=\"0ae859f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\">Meet at the Jones Point parking lot this week for an <span style=\"color: #1f497d;\">7<\/span>am start! This week, we are heading south on the Mt Vernon Trail to whatever turn around makes sense for you. Course map and directions below. \u00a0 Course ranges from 2 to 18 plus miles.<\/p><p dir=\"ltr\">Please be sure to bring your own nutrition and hydration.\u00a0 We will run past some water fountains but we cannot guarantee they will be working.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5613a64 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"5613a64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drive.google.com\/file\/d\/13LmMp_gRIMu5BuEZ3nZoL4C4MzGjBnAy\/view%20%20\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Course Map<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6026ac elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"c6026ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/connect.garmin.com\/course\/7339185\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Garmin Connect<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc550bb elementor-widget elementor-widget-text-editor\" data-id=\"dc550bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\"><strong>\u00a0Course Directions:<\/strong><\/p><p dir=\"ltr\">&#8211; From the parking lot at Jones Point, heading south from Old Town under the Wilson Bridge onto the Mt Vernon Trail. From there, head south on the Mt Vernon Trail to the appropriate turn around.<\/p><p dir=\"ltr\">2 Miles: Mile marker 8<\/p><p dir=\"ltr\">4 Miles: Mile marker 7<\/p><p dir=\"ltr\">6 Miles: Mile marker 6<\/p><p dir=\"ltr\">8 Miles: Mile marker 5<\/p><p dir=\"ltr\">10 Miles: Mile marker 4<\/p><p dir=\"ltr\">12 Miles: Mile marker 3<\/p><p dir=\"ltr\">14 Miles: Mile marker 2<\/p><p dir=\"ltr\">16 Miles: Mile marker 1<\/p><p dir=\"ltr\">18 Miles: Mile marker 0<\/p><p dir=\"ltr\">\u00a0<\/p><p dir=\"ltr\">&#8211; Restrooms can be located at: Jones Point, Belle Haven, in Fort Hunt Park after marker 3, Riverside Park, and marker 0\/Mt Vernon<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cb4f83 e-flex e-con-boxed e-con e-parent\" data-id=\"5cb4f83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5764ba e-flex e-con-boxed e-con e-parent\" data-id=\"c5764ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b10287 elementor-widget elementor-widget-location_weather_shortcode\" data-id=\"5b10287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"location_weather_shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"sp_lw_dynamic_css480\">#splw-location-weather-480.splw-main-wrapper {max-width: 320px;margin : auto;margin-bottom: 2em;}#splw-location-weather-480.splw-main-wrapper.horizontal {max-width: 800px;}#splw-location-weather-480 .splw-lite-wrapper,#splw-location-weather-480 .splw-forecast-weather select,#splw-location-weather-480 .splw-forecast-weather option,#splw-location-weather-480 .splw-lite-wrapper .splw-weather-attribution a{text-decoration: none;}#splw-location-weather-480 .splw-lite-templates-body,#splw-location-weather-480 .splw-adv-forecast-days{padding : 16px 20px 10px 20px;}#splw-location-weather-480 .splw-weather-detailed-updated-time{padding : 0 20px 10px 20px;}#splw-location-weather-480 .splw-lite-wrapper{ border: 0px solid #e2e2e2;}#splw-location-weather-480 .splw-lite-wrapper .splw-lite-current-temp .splw-weather-icon{width: 58px;}#splw-location-weather-480 .splw-adv-forecast-days{padding-top : 0;color : #fff;margin-top : 0px;margin-bottom : 0px;}#splw-location-weather-480 .splw-lite-templates-body{padding-bottom : 0;}#splw-location-weather-480 .splw-lite-wrapper{border-radius: 8px;}#splw-location-weather-480 .splw-lite-daily-weather-details .details-icon i{color:#ffffff;}#splw-location-weather-480 .splw-lite-wrapper,#splw-location-weather-480 .splw-forecast-weather option{background:#000000}#splw-location-weather-480 .splw-lite-daily-weather-details.lw-center .splw-other-opt{text-align: center;}#splw-location-weather-480 .splw-weather-title{color: #000;margin-top: 0px;margin-bottom: 20px;}#splw-location-weather-480 .splw-lite-header-title{color: #fff;margin-top: 0px;margin-bottom: 10px;}#splw-location-weather-480 .splw-lite-current-time{color: #fff;margin-top: 0px;margin-bottom: 10px;}#splw-location-weather-480 .splw-cur-temp{color: #fff;margin-top: 0px;margin-bottom: 0px;}#splw-location-weather-480 .splw-lite-desc{color: #fff;margin-top: 20px;margin-bottom: 0px;}#splw-location-weather-480 .splw-lite-daily-weather-details{color: #fff;margin-top: 8px;margin-bottom: 3px;}#splw-location-weather-480 .splw-weather-details .splw-weather-icons {color: #fff;margin-top: 20px;margin-bottom: 0px;}#splw-location-weather-480 .lw-footer{margin-top: 0px;margin-bottom: 0px;}#splw-location-weather-480 .splw-weather-attribution a,#splw-location-weather-480 .splw-weather-attribution,#splw-location-weather-480 .splw-weather-detailed-updated-time a,#splw-location-weather-480 .splw-weather-updated-time{color: #fff;}#splw-location-weather-480.splw-main-wrapper {position: relative;}#lw-preloader-480{position: absolute;left: 0;top: 0;height: 100%;width: 100%;text-align: center;display: flex;align-items: center;justify-content: center;background: #fff;z-index: 9999;}<\/style><div id=\"splw-location-weather-480\" class=\"splw-main-wrapper vertical\" data-shortcode-id=\"480\">\n\t\t<div id=\"lw-preloader-480\" class=\"lw-preloader\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/spinner.svg\" class=\"skip-lazy\"  alt=\"loader-image\" width=\"50\" height=\"50\"\/>\n\t\t<\/div>\n\t\t\t<!-- section title html area start -->\n\t<div class=\"splw-weather-title\">\n\t\tWashington, D.C.\t<\/div>\n<!-- section area end -->\n\t<div class=\"splw-lite-wrapper lw-preloader-wrapper\">\n\t\t<div class=\"splw-lite-templates-body\">\n\t\t\t<div class=\"splw-lite-header\">\n\t<div class=\"splw-lite-header-title-wrapper\">\n\t\t\t\t<div class=\"splw-lite-header-title\">\n\t\t\tWashington D.C., US\t\t<\/div>\n\t\t<!-- area end -->\n\t\t<!-- Current Date Time area start -->\n\t\t\t\t\t<div class=\"splw-lite-current-time\">\n\t\t\t\t\t\t\t\t<span class=\"lw-time\">2:12 pm,  <\/span>\n\t\t\t\t<!-- time area end -->\n\t\t\t\t\t\t\t\t<span class=\"lw-date\">Jul 29, 2026<\/span>\n\t\t\t\t<!-- date area end -->\n\t\t\t<\/div>\n\t\t<!-- date time area end -->\n\t<\/div>\n<\/div>\n<!-- full area end -->\n<div class=\"splw-lite-current-temp\">\n\t<div class=\"splw-cur-temp\">\n\t\t<!-- weather icon html area start -->\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/02d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"58\" height=\"58\">\n\t\t<!-- weather icon html area end -->\n\t\t<!-- weather current temperature html area start -->\n\t\t\t\t\t<span class=\"cur-temp\"> \n\t\t\t\t<span class=\"current-temperature\">83<\/span><span class=\"temperature-scale\">\u00b0F<\/span>\t\t\t<\/span>\n\t\t<!-- temperature html area end -->\n\t<\/div>\n<\/div>\n\t<div class=\"splw-lite-desc\">\n\t\tfew clouds\t<\/div>\n<div\n\tclass=\"splw-lite-daily-weather-details  lw-center \">\n\t<div class=\"splw-weather-details splw-other-opt\">\n\t\t\t<div class=\"splw-weather-icons icons_splw\">\n\t\t\t\t\t<!-- humidity area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-humidity\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Humidity\"><i class=\"splwp-icon-humidity-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t51 %\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- humidity area end -->\n\t\t\t<!-- pressure area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-pressure\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Pressure\"><i class=\"splwp-icon-pressure-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t1005 mb\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- pressure area end -->\n\t\t\t<!-- wind area start -->\n\t\t\t\t\t\t<div class=\"splw-icon-wind\">\n\t\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t\t<span class=\"details-icon\" title=\"Wind\"><i class=\"splwp-icon-wind-1\"><\/i><\/span>\t\t\t\t\t<span class=\"options-title\"><\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"options-value\">\n\t\t\t\t\t14 mph\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<!-- wind area end -->\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<!-- Wind guest area start -->\n\t\t\t\t<div class=\"splw-gusts-wind\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Wind Gust\"><i class=\"splwp-icon-wind-gust-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Wind Gust:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">\n\t\t\t\t17 mph\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Wind guest area end -->\n\t\t<!-- Clouds area start -->\n\t\t\t\t<div class=\"splw-clouds\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Clouds\"><i class=\"splwp-icon-clouds-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Clouds:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">17%<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Clouds area end -->\n\t\t<!-- Visibility area start -->\n\t\t\t\t<div class=\"splw-visibility\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Visibility\"><i class=\"splwp-icon-visibility-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Visibility:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">6 mi<\/span>\n\t\t<\/div>\n\t\t\t\t<!-- Visibility area end -->\n\t\t\t\t<div class=\"splw-sunrise\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Sunrise\"><i class=\"splwp-icon-sunrise-1\"><\/i><\/span>\n\t\t\t\t<span class=\"options-title\">Sunrise:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">6:06 am<\/span>\n\t\t<\/div>\n\t\t<div class=\"splw-sunset\">\n\t\t\t<span class=\"lw-title-wrapper\">\n\t\t\t\t<span class=\"details-icon\" title=\"Sunset\"><i class=\"splwp-icon-sunset-1\"><\/i><\/span>\t\t\t\t<span class=\"options-title\">Sunset:<\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"options-value\">8:22 pm<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"splw-adv-forecast-days\">\n\t\t\t\n<div class=\"splw-forecast-header-area\">\n\t\t\t<div class=\"days\">\n\t\t\t<span class=\"hourly-forecast-title\">Hourly Forecast<\/span>\n\t\t<\/div>\n\t\t<div class=\"splw-forecast-weather\">\n\t\t\t<div class=\"lw-select-arrow\"><i class=\"splwp-icon-chevron\"><\/i><\/div>\n\t\t\t<select id=\"forecast-select\">\n\t\t\t\t\t\t\t\t\t\t<option value=\"temp\">\n\t\t\t\t\t\t\tTemperature\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"precipitation\">\n\t\t\t\t\t\t\tPrecipitation\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"rainchance\">\n\t\t\t\t\t\t\tRain Chance\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"wind\">\n\t\t\t\t\t\t\tWind\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"humidity\">\n\t\t\t\t\t\t\tHumidity\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"pressure\">\n\t\t\t\t\t\t\tPressure\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t\t\t\t<option value=\"snow\">\n\t\t\t\t\t\t\tSnow\t\t\t\t\t\t<\/option>\n\t\t\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t<\/div>\n<div class=\"lw-forecast-wrapper\"><!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">5:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/02d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">84<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">85<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t15 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t49%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1005 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">8:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/01d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">76<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">78<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t10 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t57%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1006 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">11:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/02n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">73<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">73<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t7 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t66%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1009 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">2:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/03n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">75<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">75<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t8 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t65%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1008 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">5:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/04n.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">74<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">74<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t9 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t61%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1009 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">8:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/03d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">76<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">76<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t10 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t56%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1010 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">11:00 am<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/01d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">82<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">82<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t12 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t43%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1011 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<!-- Forecast details html area start -->\n<div class=\"splw-forecast\">\n\t<div class=\"splw-forecast-time\">\n\t\t<span class=\"lw-hourly-forecast-time\">2:00 pm<\/span>\t<\/div>\n\t<div class=\"splw-forecast-icons max\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nova-rogue-runners.org\/wp-content\/plugins\/location-weather\/assets\/images\/icons\/weather-icons\/01d.svg\" class=\"splw-weather-icon\" alt=\"temperature icon\" width=\"50\" height=\"50\">\n\t<\/div>\n\t<div class=\"splw-weather-details\">\n\t\t<span id=\"temperature\" data-tab-content class=\"temp-min-mex active\">\n\t\t<span class=lw-low-temp><span class=\"low\">92<\/span><span class=\"low-scale\">\u00b0<\/span><\/span>\/<span class=lw-high-temp><span class=\"high\">92<\/span><span class=\"high-scale\">\u00b0<\/span><span class=\"temperature-scale\">\u00b0F<\/span><\/span>\t\t<\/span>\n\t\t<span id=\"precipitation\" data-tab-content class=\"temp-precipitation\">\n\t\t0 mm\t\t<\/span>\n\t\t<span id=\"rainchance\" data-tab-content class=\"temp-rainchance\">\n\t\t0%\t\t<\/span>\n\t\t<span id=\"wind\" data-tab-content class=\"temp-wind\">\n\t\t11 mph\t\t<\/span>\n\t\t<span id=\"humidity\" data-tab-content class=\"temp-humidity\">\n\t\t37%\t\t<\/span>\n\t\t<span id=\"pressure\" data-tab-content class=\"temp-pressure\">\n\t\t1010 mb\t\t<\/span>\n\t\t<span id=\"snow\" data-tab-content class=\"temp-snow\">\n\t\t0 mm\/h\t\t<\/span>\n\t<\/div>\n<\/div>\n<!-- End forecast details area -->\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<!-- weather detailed and updated html area start -->\n\t<div class=\"lw-footer\">\n\t<!-- weather detailed and updated html area end -->\n<!-- weather attribute html area start -->\n\t\t<div class=\"splw-weather-attribution\">\n\t\t\t\t\tWeather from OpenWeatherMap\t\t\t<\/div>\n<!-- weather attribute html area end -->\n<\/div>\n<!-- weather attribute html area end -->\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb372bc e-flex e-con-boxed e-con e-parent\" data-id=\"eb372bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24b2f01 e-flex e-con-boxed e-con e-parent\" data-id=\"24b2f01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menu Home Run Courses About Us Gallery Blog We&#8217;re a diverse group of runners who run most Saturday mornings and would love for you to join us! We have a range of ages, paces, and athletic abilities and backgrounds, but we enjoy running as part of a group. This group was born on Saturday, August [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":480,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/641"}],"wp:attachment":[{"href":"https:\/\/nova-rogue-runners.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}